Testimonies

 

 

I have been seeing Dr. Beliy for a few years now through her Nutrition Response Testing Program. I originally went for help with my acne and headaches. I have seen every specialist from San Francisco to New York over a 10 year period to figure out why I am getting DEBILITATING headaches and migrains. Before starting this program I used to go to the ER 3/4 times a year for unbearable head pain. Since starting the Nutrition Response Program I have only had to go ONCE and that was because I wanted to see what would happen if I stopped taking my WHOLE FOOD supplements, and my body reacted to not having the proper nutrition to process toxins and perform at their highest potential. I have taken every medicinal headache pill available, eventually leading me to opiates as all other options had failed...But this program has changed all of that for me. These aren't chemicals, they are whole food supplements that aid your body in detoxifying and supporting your organs. This has truly changed my life and I recommend it to ANYONE who will listen to me. Thank you, Dr. Beliy!!!

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Over the course of a couple of weeks I had a skin rash that quickly spread to over half of my body.My skin was very irritated, so I was itching all the time, especially at night. My next appointment at Lynnwood Natural Medicine clinic was over a week away, so in that time I did as much research as I could and determined that scabies was the closest thing to what I was experiencing. For that, next week I was using every natural remedy that I could find. Even though it did help relieve some of the irritation, my condition was definitely not being "cured". When I went to my next appointment at Lynnwood Natural Medicine, Dr. Beliy used muscle testing to determine that I had a couple of different [immune challenges] present in my system. After that the doctor used muscle testing to figure out which supplement would directly treat those [immune challenges]. By the time I came back for a follow up appointment one week later at least 90% of my symptoms were gone. I had been doing nothing different other than taking the supplements that she recommended. I continued taking those supplements for one more week at which point 100% of my symptoms were gone. I honestly cannot recommend Lynnwood Natural Medicine enough as once you experience this level of REAL health care it will transform your life!

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Before coming in I was miserable. The itching, the redness, no energy, feeling like there is no hope other than steroids which I am trying to avoid. Now I am getting so much better! Oh my gosh the program is amazing! I wish I would have found Dr. Beliy 10 years ago. Food has so much to do with my psoriasis and no medical doctor was ever able to tell me that. I am so excited to continue this program with Dr. Beliy.  

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I had problems with my stomach. Every morning I would wake up with a stomach ache. I would constantly feel very tired and fatigued. Now, after the first treatment I feel better. After 2 weeks I saw results. My stomach aches went away for the most part and my energy levels improved, meaning I felt like I had more energy.

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        Before coming in, I had digestive problems, caffeine addiction and water retention, strong cravings for white button mushrooms, carbohydrate cravings, gallbladder discomfort, kept gaining weight, couldn’t stop eating till 11:00, was dehydrated, and was ignorant about many health topics. Now, my digestive problems disappeared, I lost 10 pounds  in 21 days, lost cravings for carbs and mushrooms, stopped drinking coffee, no water retention, gallbladder stopped hurting, I’m not hungry after 6:00, learned to drink more water, and I learned a lot how to maintain good health habits.

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        I was feeling fatigue all the time and had a hard time falling asleep. It took me up to 1 hour to fall asleep. I had headaches every day and was taking headache medication daily. I also had anxiety attacks daily. Now, my energy improved by 70%. I have no trouble falling asleep and have better night sleep. I only have a few episodes of anxiety a week. Headaches are a few a week and I’m almost off of medication.

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       I was very fatigued all the time. I also have gained a lot of weight and I didn’t know why. I also was suffering from headaches. Now my mood and fatigue have improved about 50% to 60%. I can have 8 hours of sleep and not want to take a nap as much. I am still having headaches but I know that will improve. In two weeks I have lost ½ pound which makes me very happy!

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        When I first came in I was feeling horrible. I had migraines at least 2 times a week and sometimes they would last all day. I also lost more than 20 pounds. My body felt weak and my eyes hurt. Now, I feel a hundred times better. Since I started drinking the supplements I haven’t had any head pains. I used to shake, but now I barely do. I’m feeling more than 60% better than I did before.

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       Before coming in I was feeling stressed and low on energy. I was also not sleeping too well. In addition I have circulation issues in one of my legs. After three weeks I'm beginning to feel an increased sense of energy and stress reduction. My leg has improved as well. I also am having more restful sleep and feeling more energetic throughout the day.

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      Before I had daily hot flashes, sluggishness, anxiety, and extremely dry lips for the past 6 months. Now hot flahes are almost gone, I feel a lot more energy, have less anxiety and no more attacks. Dry lips have little or no improvement so far.

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    I used to have flashes 2-3 times a day, leg cramps, weight gain, and bad sleep. Now a week later my flashes are gone, leg cramps are gone, I lost 1 pound, and I am having much better sleep!

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   I wasn't sleeping well and struggling with a lot of fatigue during the day. Now I'm sleeping consistantly during the night for the first time in years. I am also sleeping deeper and having better quality of sleep. I feel energized during the day with strong vitality.

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I struggled with fatigue and the inability to lose weight. Every time I would change my diet to a gluten free way I would feel better for 2 weeks and then get sick. Dr. Beliy helped me to understand why things would get better and then spiral downward again. Now, with the nutritional supplements and her support, I have someone who understands and is helping me on my path to better health. I'm past the point where my body would reject nutrtional changes and have way more energy and I'm losing weight. My body is no longer fighting itself and I have the support I need to make these life changes.

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I came with burning stomach heartburn and terrible spasms of the esophagus. All these conditions made me anxious and the esophagus spasms were simply scary. I also didn’t sleep well because I would wake up gasping for air and struggling to swallow because of the spasms. Now, I feel much better just a week after my appointment. I had heartburn only once and the spasms basically disappeared. I sleep better as well. The combination of my diet and remedies is working well.

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When I came to see the Doctor, I felt really bad. I did not have any energy, hot flashes every 20-30 minutes, joint pain, and I could not sleep due to muscle cramps. In about a week after I started the nutrition program, I started to feel a little better: more energy, hot flashes where reduced, and sleep was better as well. However after 2 more weeks I felt worse, but I did not stop the program and followed the Doctor's every receommendation. Slowly I started to feel better again. Now, after 2 months of being on the program, I feel GREAT!!! No more hot flashes and more energy. I sleep well, and I started to loose weight! Thanks Dr. Beliy and Nataly for their care and patience.

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 Before coming to see Dr. Beliy I had low energy, trouble losing weight, bloating, stomach cramps, and cold extremities. Now I feel like I have more energy and my digestion has improved.

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Before I came to see Lynnwood Natural Medicine, I frequently had stomach aches. I would wake up with really bad heart burn and was nauseated throughout the day. Most of the days I would stay home because I knew anywhere I would go I would experience upset stomach. Now for the last couple of weeks/month I barely have stomach aches. My heart burn and nausea went away completely. This has helped me to enjoy a lot of activites outside of work/home. 

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Before coming in I had a lot of anxiety/depression and a long list of digestive and stomach problems. Nausea was almost constant, stomach/bowel pains after almost every meal, and a lot of anxiety based nausea. Now, my anxiety and depression have lessened. I rarely get nausea and it's almost never due to anxiety if I do. My body is less achy in general and I have more energy. I get fewer cramps in my stomach after meals and my digestion just generally goes better. 

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Before I came to see Dr. Beliy I was very fatigued and felt tired all the time. I felt like I could eat well and get more than 8 hours of sleep and was constantly becoming drained out no matter what I did. We have had several small breakthroughs with my energy levels and now I could finally sleep and feel like my body is healing. This week we had a huge breakthrough and I finally feel like I am getting my life back! Thank you so much I feel like a new person!

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Before my energy level was very low. It was about a 3 on a scale of 1-10. Now my energy level has improved. I am about a 5-6 on a scale of 1-10 and I have been taking fewer naps throughout the week. [After 3 weeks on program]

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Before coming in to see the Dr., I wasn't sleeping well and struggling with a lot of fatigue during the day. Now I'm sleeping consistently during the night for the first time in years. I am also sleeping deeper and having better quality of sleep. I feel energized during the day and strong vitality.

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Before coming to LNM I had tried most conventional and alternative treatment for my back pain, cognitive issues and lack of energy. I felt like the only option I had left was to live with these problems even though I am in my 30's. I was introduced to nutritional repsonse testing and I felt like this would be a good way to address the root of my issues and conquer them at the source rather than temporary relief or masking them with prescription medications. Now I have seen significant imrpovement in my energy level and mood. My congnitive functioning is another area where I have seen marked improvements. This has impacted my self-esteem and social interactions, which was a surprise to me. Rather than feeling as though I will have to live with my problems, I now feel like I am gaining some control over them and may even be able to overcome them. 

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I was not able to have regular bowel movements. I ate healthy, watched my diet, but still did not feel 100%. I also got tired. Now I am having regular bowel movements while on this program. By having my Dr. keep me accountable I’m able to change my diet from regular to gluten free, dairy free and looking on sugar free. My daughter has this bumpy look on her arms and itchy red skin. I put her on a gluten free diet and in 3 days her skin was clear for the first time in 2 years. We are on our way to 100%. 

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I was a 63 obese female who was very sluggish and I ate very porrly. Now, it is so much better! I am still obese but have so much energy and with the help of this facility am learning to take care of myself. Thank you so much! (After 1 week)

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I had low energy, leg pains, and skin irritation. Now, after 2 weeks on the program I have more energy, leg pains are minimal, and skin irritations are less often. 

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I was really feeling ill before the program. I had pain in the joints and hot flashes. I was burning up with my hot flashes. Everything is gone now. I have energy, practically no pain in my joints, and no hot flashes. Still working on my diet, especially sugar. 

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I was very depressed. I was on an anti-depressant, over weight-actually obese women with very high blood pressure 170/90. My sugar cravings were out of control, my energy level was very low, and my happiness was nonexistent.  Now, I am a completely different person from a health standpoint. My blood pressure today was 125/80 and my depression is nonexistent. My sugar cravings are not an issue any longer. I am a calmer and much happier person thanks to the care of Dr. Mary Beliy.  

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Sluggish, “zombie-ish” fog, nutritionally frustrated because I am a professor of being healthy, yet never feeling at my optimum. Truly believe that the food style was not feeding me the nutrients I needed.  It is a miracle I am grateful to be a part of! I am sleeping 100% better, energy is amazing, fog is slowly lifting, digestion is getting better and I am happy to continue to not consume the foods that are not nutritionally rich. I will share this program with willing enthusiasts like self.  (After 1 Week on the Program)

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 I was constantly constipated, tired, and grouchy, High blood pressure, heart palpitations, and anxiety plus stress from over work. I was so tired of feeling sick all the time. I felt too young to keep going through this.  Now, after just one week of changing my diet and taking the supplements on the program, I feel much better. Blood pressure is down, anxiety and stress level are so much better and my energy level is way up. I feel happy and I am feeling healthier by the day. 

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I had fatigue and headaches. I woke up often, and took up to 45 minutes to go to sleep. After one week, by taking the first phase of supplements and removing my food sensitivities from my diet, I have not had one headache. I fall asleep faster and when I wake, I am able to go back to sleep.  My skin is brighter. My fatigue is clearly gone. 

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It’s kind of hard to remember- thankfully- how bad I was when I came in for my first visit. I was extremely depressed, fatigued, not sleeping and just looked skeletal. My life had been extremely stressful in other prior month and I had just gotten to a point where physically and emotionally I didn’t have the energy to bounce back. Coming here has literally given me my old self back. In five month, not only do I feel so much better, but I look different enough that almost all my friends have commented about it. I don’t have black circles and bags under my eyes anymore. I don’t suffer from such debilitating depression. I have so much more energy and I’m smiling again for the first time in months. I am incredibly grateful for Dr. Beliy and her amazing program! 

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Before coming to Lynnwood Natural Medicine I would always seem to be tired, even right when I woke up. My hair would fall out like crazy. I felt like I was possibly going bald. I had major dark circles that seemed to have no remedy. I also had some rare heart palpitations and what seemed like constant nose bleeds. Now I feel so much better! I no longer feel as tired all the time, granted there are still days like that once in a while. I no longer have the irregular allergy symptoms I used to experience. My hair doesn’t fall out quite as much anymore. I’m on my way to looking and feeling better, although I’m not quite there yet! 

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I always thought that I lived a healthy lifestyle, a few bad habits, but always very active. I exercised moderately and stayed in shape. Today, in my 50s, I found myself with a bouquet of allergies, constant fatigue, irregular heart beating, thyroid out of control, felt tired immediately after eating, and had watery eyes and nose. And one day Dr. Mary Beliy was brought to my attention!

         After the first appointment I really believed she can help me with how I felt. I was deficient in a number of essential vitamins and minerals. Then I’ve noticed great things happening….I am feeling really great after being on the program for 5 months now. I have not had allergies since day three on the program, no heart problems because my thyroid is doing better, I am feeling energized and awake, and even my concentration and mood has been better. I also had a cyst in my thumb. I thought I would need surgery to remove it, but Dr. Beliy helped the problem and the cyst is gone. Great experience! I’ll recommend a natural medicine approach for health problems like mine and I’ll recommend Dr. Mary Beliys program. Life feels great!

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I was very tired and extremely stressed out. My stomach was bloated and I could not go to the bathroom regularly. I was using a laxative every week. I could not sleep and my blood pressure was high. Joint pain was very tense, and my mind was always racing. Now my blood pressure is normal. No bloating and I am very energetic. I can sleep and I have no joint pain now, not even in my hands which I think felt arthritic. Bathroom visits are normal and my stress level has greatly improved. Much happier and I have lost weight. This is the best thing I could have done for myself. Thank you, Thank you, Thank you!

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 Before I was lethargic, fatigued, had insomnia, poor digestion, was frustrated, foggy and depressed. Now it is 25% better in all those categories. 

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I was constantly tired and I never wanted to hang out with my friends because of fear of tummy trouble. My stomach hurt a lot and it was common for me to not go for three- four days and I would need a laxative. Now I feel happier and lighter. I go two-three times a day and I don’t have stomach pains. I have more energy and can stay awake longer. Overall, I feel much better and more confident.      [In 1 Week]

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Before I was completely exhausted and nauseous. Very poor appetite. Needed diet change for medical issues. Now, my energy is back and my eyesight has improved. I am more focused and diet changes have helped with seeing and eliminated indigestion. 

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Before I was feeling horrendous. I had been suffering from a long case of giardia and despite clearing it up, I had ruined my stomach and I felt like I could hardly eat without feeling miserable. I was exhausted all the time and becoming more and more depressed.  Now it is much improved. I only occasionally get stomach discomfort, and it’s usually because I ate something I shouldn’t have. I have more energy and am able to accomplish much more in my life. 

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Before I had a bloating stomach and I felt sick all the time. Stress level was very high. I was on Que-Var and Albaterol for asthma. Wheezing and lethargic.  Now I feel 95% better. Asthma is almost gone. I stopped my Que-Var and Albaterol. No wheezing or lethargy. I feel like a new person. Stress level is way down and so is my blood pressure. It is normal for the first time in 30 years. 

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I had insomnia, acne, weight gain, depression, heart burn, allergies, and headaches. Eliminating wheat, most dairy, and most sugar. I’m taking fewer supplements and my body is healing. I sleep deeper, my weight is slowly coming down, and my depression is almost gone. I only have heart burn if I do not follow my diet (carbs). Allergies are low. Headaches are infrequent.

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I was feeling sluggish, mentally exhausted, easily anxious, struggled to self-manage stress (not sleepful at times). Frequent constipation, indigestion, and lots of bloating. PMS was unappreciated, sleep was irregular (was not staying asleep throughout the night) All symptoms are relieved – I feel like a whole complete person. Anxiety no more, lots of energy, stress does not affect me much, no constipation or indigestion (regularly snack), no bloating, and cravings completely reduced.

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Before coming to LNM I was unable to keep my headaches and acne under control I had just gotten used to them. After doing the program I am finally able to correct the issues I was having to what I had been putting in my body. I didn’t even know I could feel the way that I am purely through nutrition and targeted supplements.

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When I first came to Dr. Beliy I had an ulcer and I was in so much pain I could barely eat anything without getting a very bad stomach ache. My doctor prescribed me omeprazole which I took for 2 months every day and it did not help. Basically I had to double medications at all times if I wanted to eat. The medication didn’t make me better it just masked the problem. Now I don’t have a stomach ache all the time. Most of the time I feel great. I can even eat raw bell peppers without stomach aches. I still have some healing to do but I feel soooo much better. 

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I felt lost, confused, and stressed. Lack of energy. Over eating and drinking. Now I’m much clearer, more energy. I’m eating a lot healthier. I feel I have better control of my life (but I still have weight issues)

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When I came to see Dr. Beliy I was overweight, unfocused and very frustrated. My health had declined severely and I was concerned about how to turn it all around. I felt like I was going downhill fast and had no plan of how to stop the decline. Now I feel energized, clear and much more focused. My skin is brighter and people comment on how healthy I look. My outlook is more positive and it’s great to get back into my clothes again! I feel like myself again!

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Tired, tired, tired! Felt sluggish, forgetful, wanted to nap at 2 pm. (Because of heartburn I was) taking Toms like candy due to anything I ate. Now, wow….not tired, have energy and don’t need afternoon coffee. NO heartburn! Feel so much better!

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I was fatigued, bloated and with lower abdominal pain from my crohns disease. Bloating is almost non-existent thanks to supplements and improved diet. Eliminated gluten, dairy, rice and reduced consumption of sugars. No crohns flare up once I started the program. No pain and more energy, less fatigue!

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